Rice, white, glutinous, cooked

per 100 gram

Water76.63g
Energy97.0kcal
Energy406.0kJ
Protein2.02g
Total lipid (fat)0.19g
Ash0.07g
Carbohydrate, by difference21.09g
Fiber, total dietary1.0g
Sugars, total0.05g
Calcium, Ca2.0mg
Iron, Fe0.14mg
Magnesium, Mg5.0mg
Phosphorus, P8.0mg
Potassium, K10.0mg
Sodium, Na5.0mg
Zinc, Zn0.41mg
Copper, Cu0.049mg
Manganese, Mn0.262mg
Selenium, Se5.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.02mg
Riboflavin0.013mg
Niacin0.29mg
Pantothenic acid0.215mg
Vitamin B-60.026mg
Folate, total1.0??g
Folic acid0.0??g
Folate, food1.0??g
Folate, DFE1.0??g
Choline, total2.1mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.04mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.039g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.001g
16:00.033g
18:00.003g
Fatty acids, total monounsaturated0.07g
16:1 undifferentiated0.001g
18:1 undifferentiated0.07g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.069g
18:2 undifferentiated0.066g
18:3 undifferentiated0.003g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.023g
Threonine0.072g
Isoleucine0.087g
Leucine0.167g
Lysine0.073g
Methionine0.047g
Cystine0.041g
Phenylalanine0.108g
Tyrosine0.067g
Valine0.123g
Arginine0.168g
Histidine0.047g
Alanine0.117g
Aspartic acid0.19g
Glutamic acid0.393g
Glycine0.092g
Proline0.095g
Serine0.106g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg